I loved them! Before Athlean-X I would spend an hour and a half to two hours in the gym and left feeling like I had been run over by a truck. Pumpkin oatmeal! Need I say more? The meal plan gave me a lot of new ideas for food choices. I wasn’t wrong!ģ.) What did you like about the meal plan? ![]() ![]() Jeff’s YouTube videos provided so much knowledge and were so helpful, I figured the training programs HAD to be good. 1.) What was your age, height, weight and body transformation before and after starting the ATHLEAN-X Training System?īefore: Age 40 / 6’2″ / 229.0 / I didn’t know how to check bf%Īfter: Age 41 / 6’2″ / 177.2 / just under 10% (calipers)Ģ.) What made you want to start using the ATHLEAN-X Training System?
0 Comments
Leave a Reply. |